Where you have chronic pain, mobility challenges, or just feel like yoga wasn't made for you - welcome to a space where EVERY body belongs.
I'm a trauma informed Yoga Therapist who understands that your body's challenges aren't failures - they are INFORMATION. As someone who is living with Scoliosis, I'm right here on this journey with you.
This isn't about becoming more flexible. Instead let's focus on discovering that yoga can serve YOUR body, exactly as it is today.
"I went to an in-person yoga class (this is about 15 years ago) the instructor really wanted me to do that particular stretch at some point during the class. I tried in the moment to explain to her that, due to a past sports injury, it would not be wise for me to do that and would surely just lead to a knee injury rather than any yoga growth. So, I never went back and have never done a class where the teacher could see me again.
There are particular poses that I get more out of by doing a modification and I do those because I am a smart woman who knows my own body. Feeling pressed by that instructor felt horrible, especially since she was wrong and encouraging me to move my body in a way that was going to cause injury, not growth or strength. I am really looking forward to learning mindfulness practices and all the other great stuff, but doing the once a month class, even though you won’t be watching, is quite a step for me. To allow engaging in yoga in a way that might solicit feedback (which I definitely want) will be interesting. I am only able to make this step because it is with Eva, who I know respects each person, their knowledge around their own mind, body and spirit, and what level they feel right about."
- Amie M, Founding Member
Founding Member Access
$25/month
Lock in this rate for life* -
Price increases to $37/month after launch
Growing library of accessible yoga classes
Monthly live Yoga Sessions with Q&A after
Private community forum
Customization guides for common conditions
Nervous system education
Chair yoga and bed yoga options
Early access to events and courses
Lifetime founding member rate